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When you are at the end of the weight loss cycle, a whole pound loss is very good. I have been losing fractions of pounds, so imagine my surprise when I got on the scale and it dropped a whole pound!
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78,0 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 3,2 kg.
Dieta seguida: 100%.
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976 kcal
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Grasa: 60,59g | Prot: 71,12g | Carbh: 35,55g.
Desayuno: I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Mim muffin, Morning coffee. Cena: Crystal Light Crystal Light on the Go Sugar Free packets, Mission Avocado, Great Value 4% Cottage Cheese, Hawaiian chicken. Pasa Bocas / Otros: Tom's Pork Skins. más...
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Perdiendo 3,2 kg a la Semana
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