Diario de ccrai22, 25 ene. 21

Well better than nothing... Need to add working out, I know that will make a huge difference. Really hard when I am sad and in pain, pity party over here!! Got my visit from auntie flow, emotional for sure.

104,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 29,9 kg.    Dieta seguida: Bien.

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1183 kcal

Grasa: 44,31g | Prot: 45,13g | Carbh: 148,53g.   Desayuno: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Chobani Nonfat Vanilla Greek Yogurt (170g), Starbucks Cold Brew Iced Coffee (Venti), Starbucks Irish Cream Cold Brew (Trenta), Coffee-Mate French Vanilla Liquid Coffee Creamer. Cena: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Pasa Bocas / Otros: Quaker Cap'n Crunch's Crunch Berries. más...

2219 kcal

Ejercicio: Fitbit - 24 horas. más...