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Poor sleep, muscle aches, not enough protein but most certainly enough ice cream cake 🤣🤣🤣
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81,6 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1503 kcal
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Grasa: 70,27g | Prot: 70,02g | Carbh: 159,26g.
Desayuno: Trader Joe's Hass Avocado, Sweet Earth Benevolent Bacon, Pepperidge Farm Light Style 7-Grain Bread. Almuerzo: Trader Joe's Hass Avocado, One Bar Chocolate Chip Cookie Dough. Cena: Sesame Oil , Happy Harvest Sliced Beets, Portabella Mushrooms , Olive Oil, Plant Based Chicken, Rice Vinegar, English Cucumber, Red Onions, Sweet Red Peppers , Okra , Olive Oil . Pasa Bocas / Otros: Oh Yeah! One Protein Bar, Yu-Qui-Tas Thin & Crispy Cassava Chips. más...
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Ganando 1,9 kg a la Semana
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