I neeeed coffee this morning. I worked out yesterday, not like I did in my 40s, but hard enough that I'm very sore today. And I kept my food intake to right around 2,000 yesterday. I received good news from the department of Workforce Services: I qualify for extended unemployment benefits, another 11 weeks. After that is used up, I should qualify for another program to pay for my school. I'm worried about my school though, because I'm having trouble learning Python.
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99,9 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 16,4 kg.
Dieta seguida: 100%.
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1133 kcal
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Grasa: 51,06g | Prot: 59,73g | Carbh: 57,60g.
Almuerzo: Jameson Irish Whiskey, Greek Yogurt, Daphne's Greek Cafe French Fries, Greek Souvlaki low carb greek salad. Pasa Bocas / Otros: Zero Sugar Beef Jerky. más...
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peso estable
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