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Friday was my drinking day. We'll see if I drop any weight or if it stalls a few days
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98,4 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 15,0 kg.
Dieta seguida: No Aplica.
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1924 kcal
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Grasa: 66,08g | Prot: 193,81g | Carbh: 177,40g.
Desayuno: Coffee (Brewed From Grounds), Great Value No Calorie Sweetener (Made with Sucralose), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Almuerzo: Athenos Roasted Garlic Hummus, Broccoli Flower Clusters, Golden Corral Rotisserie Chicken (Breast & Wing). Cena: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Strawberries, WinCo Foods Greek Nonfat Yogurt Plain. Pasa Bocas / Otros: Kirkland Signature Chocolate Brownie Protein Bar, Vitafusion Power C Gummy Vitamins, WinCo Foods Chunk Light Tuna in Water, Kirkland Signature Chocolate Brownie Protein Bar, General Mills Chex Mix Traditional. más...
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2796 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 36 minutos, Estudiar - 2 horas, Conduciendo - 47 minutos, Descansando - 12 horas y 37 minutos, Durmiendo - 8 horas. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de BMax666
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