|
Came in at 2100 calories, had a couple shots of gin before bed. I'm feeling those shots this morning, and I never used to. I think I want to reexamine my relationship with alcohol.
I don't want to go back to being a teetotaler, but I don't like waking up with a headache from just a couple shots.
|
96,0 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
|
peso estable
|