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JMA312
Diario
24 mar. 21
Diario de JMA312, 24 mar. 21
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Doing ok today. On day 3 of the new 3 day woe, then it says to go to regular eating for 4 days then back to the 3 day until at goal. I don't think they mean, MY Regular eating! But I will try to eat right for the next 4, maybe even incorporate a different 4 day woe I have to mix it up since I still have some bacon and eggs around (which are on the 4 day) and I am craving them!
Take care to ALL in FS-Land
68,0 kg
Disminuído hasta ahora:
5,4 kg
.
Aún para ir:
3,6 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 24 marzo 2021:
839 kcal
Grasa: 25,81g | Prot: 68,33g | Carbh: 91,93g.
Desayuno:
Cheddar Cheese, Nabisco Premium Saltine Crackers Original, Apples, Coffee.
Almuerzo:
Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Boiled Egg.
Cena:
Breyers Smooth & Dreamy No Sugar Added Vanilla Ice Cream, Cantaloupe (Muskmelon), Beets, Cauliflower Rice, Light Tuna Fish (Drained Solids In Water, Canned).
Pasa Bocas / Otros:
Celestial Seasonings Sleepytime Herbal Tea, Celestial Seasonings Peppermint Herbal Tea.
más...
Perdiendo 2,5 kg a la Semana
2 Seguidores
Apoyo
Comentarios
Halfway to the goal already!
24 mar. 21 por el miembro:
HCB
thanks HCB im getting there :-)
25 mar. 21 por el miembro:
JMA312
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