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I am so excited! My weight hasn't been this low in 8 years or so. My co-worker asked me today if I was losing any more because I was looking so skinny. I'm not going for skinny but now I am concentrating on toning up. This is awesome and I feel great!
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75,2 kg
Disminuído hasta ahora: 24,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2265 kcal
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Grasa: 67,93g | Prot: 52,69g | Carbh: 383,77g.
Desayuno: Zucchini Bread, Zurvita Zeal For Life, Apples, Bananas, Honey. Almuerzo: General Mills Chex Mix Traditional, Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Chili Rellenos Bake. Cena: Betty Crocker Snickerdoodle Cookie, Ghirardelli Premium Hot Cocoa Double Chocolate, Milk (Nonfat), Sierra Mist Sierra Mist Natural (12 oz), Garibaldi Biscuit. Pasa Bocas / Otros: Lowfat Forest Berry Yogurt, Clementines. más...
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2435 kcal
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Ejercicio:
Sentado - 3 horas, Permanecer de Pie - 2 horas, Conduciendo - 30 minutos, Trabajo de Escritorio - 8 horas y 15 minutos, Descansando - 2 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
What ever your doing, it's working. Keep it up!
09 ene. 14 por el miembro: JoanEliz
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Did you ever think you'd hear a comment about yourself and skinny in the same sentence??? Good work.
09 ene. 14 por el miembro: ClassicRocker
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That's wonderful! I bet you feel amazing
09 ene. 14 por el miembro: iamachristianjesusfreak
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@ClassicRocker ~ not since college, that's for sure!
09 ene. 14 por el miembro: skwhite
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**SUPER support this. Awesome job!
09 ene. 14 por el miembro: wallisrox
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