Diario de Lowkeylife, 25 abr. 21

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🤷‍♀️💪🏻
I can’t really decide if I want to spend so much time on logging and weighing my food as I was in November when home with my broken foot. I dropped to a long time low of 172. Once I returned to work I quickly went back to 179-183 which is a range I’m trying decide if I’m ok with. What I discovered is that my life is exactly the same at 183 as it was at 172 except I’m much more free when it comes to logging etc. I’m also lifting heavier and feeling great. So here we are 🤷‍♀️ I may just lay back at bit and accept the 179-183 range based on daily fluctuations. Or I can try to get down to a 175-180 range 🤷‍♀️
Meh, life is great. I’m fully 💉 and survived my 48 post 💉 haze and sleepiness. Happy Sunday!

83,5 kg Disminuído hasta ahora: 11,8 kg. Aún para ir: 3,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 abril 2021:

2910 kcal

Ejercicio: Apple Health - 24 horas. más...

Ganando 0,8 kg a la Semana

28 Seguidores Apoyo

Comentarios

Go with how you feel while watching for the creep up

25 abr. 21 por el miembro: HCB

Oh there will be no creep up past this 184, you best believe 😁👊🏻💪🏻 But yeah I’ll see how this progresses for sure. I may just be ok we’re I’m at and call it a day, time will tell...

25 abr. 21 por el miembro: Lowkeylife

This is my dilemma. I love my size and strength at 200 but I miss the leaner look of 185. I'm trying to get down to 190 and will decide what I want to do from there.

26 abr. 21 por el miembro: -Diablo

What I would look at is now that your lifting heavier you should see a body recomposition that will make you forget the scale! I was lifting heavy back in 2017 & 2018 and was in the best shape of my life. Then my mom came to live with me and it was hard to find the time, then covid. Our gyms just opened back up and I’m ready to get back to heavy lifting. The one thing I did was take measurements weekly and the inches lost more than made up for the negative weight loss. The muscle just firms you up so you look and feel so much better than skinny fat! Lol I’d not worry about the scale and carry on! 🏋️‍♀️

26 abr. 21 por el miembro: Free2024

That’s it Diablo, it’s the leaner look that when comparing I’m drawn to but I do love my strength 💪🏻 Even my trainer commented on how strong I’ve gotten. Let’s see...

26 abr. 21 por el miembro: Lowkeylife


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