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Big playoff game tonight the Bronco's and the Patriots. A great time to have a hamburger on a low carb pita with pickle, onion, mustard, and Walden Farms low carb ketchup. I love the Joseph's flax, oat bran, and whole wheat pitas. They are bun size and give you a sandwich without all the guilt. That plus a few pork skins and some sugar free jello and I am all set for the game.
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76,0 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1178 kcal
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Grasa: 73,25g | Prot: 96,89g | Carbh: 32,42g.
Desayuno: Morning coffee. Almuerzo: Great Value American Cheese Singles, Great Value Bratwurst, Mama Lupe's Low Carb Tortillas. Cena: Great Value Sugar Free Orange Gelatin, Great Value 4% Cottage Cheese, Great Value American Cheese Singles, Onions, Lean Ground Beef, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Pasa Bocas / Otros: Tom's Pork Skins. más...
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Perdiendo 1,2 kg a la Semana
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