I didn't break the 220 Yeah...but I will😁
|
100,2 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
|
|
1031 kcal
|
Grasa: 40,05g | Prot: 112,76g | Carbh: 71,09g.
Desayuno: 1% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Country Crock Plant Butter with Olive Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Meijer Original Pork Sausage Roll, Egg White , Egg. Almuerzo: Venom Energy Watermelon Lime Energy Drink, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Cheddar Cheese , Deli Turkey or Chicken Breast Meat. Cena: Venom Energy Watermelon Lime Energy Drink, Prego Roasted Garlic Parmesan Alfredo Sauce, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Wegmans Boneless Skinless Chicken Breast Cutlets. Pasa Bocas / Otros: Grapefruit. más...
|
Perdiendo 2,2 kg a la Semana
|
Comentarios
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|