Diario de RhumbaGirl, 28 may. 21

O. M. G. I ate a bit less yesterday and got some much needed rest overnight and lookee here! First time this has happened, making up for a bit of a stall in the last couple of weeks. Hooray and hallelujah!

99,2 kg Disminuído hasta ahora: 8,3 kg.    Aún para ir: 22,0 kg.    Dieta seguida: Bien.

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1323 kcal

Grasa: 43,97g | Prot: 87,95g | Carbh: 143,68g.   Desayuno: 1% Fat Milk, Chobani Nonfat Black Cherry Greek Yogurt (Container). Almuerzo: Maple Syrup , IHOP Fried Eggs, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Cena: Great Value Frozen Broccoli Florets, Chicken Wing (Skin Eaten), Jasmine Rice (Cooked), Aldi Tastes Like Butter, Market Basket Butternut Squash, Market Basket Macaroni & Cheese, Green String Beans Creamed or with Cheese Sauce, Fresh Gourmet Cranberries & Glazed Walnuts, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Pasa Bocas / Otros: Kroger 94% Fat Free Microwave Popcorn, Pearls Medium Black Olives, Choceur Creamy Milk Chocolate. más...