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I mustn't think today's little triumph gives me an excuse of yesterday's lack of discipline and that I can get away with it a little more today. Just think if I had more willpower that the victory might have been greater.
Yesterday's gone and today is new day and I will try to be the best as I can be.
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93,3 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 17,5 kg.
Dieta seguida: Bien.
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690 kcal
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Grasa: 17,66g | Prot: 27,26g | Carbh: 110,13g.
Desayuno: Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can), Denny's Sliced Tomatoes (3 Slices), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can), Denny's Sliced Tomatoes (3 Slices), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Pasa Bocas / Otros: Vanilla Ice Creams , Jell-O Chocolate Instant Pudding. más...
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Perdiendo 1,9 kg a la Semana
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