Registro de peso (no entrada de diario) del 30 julio 2021
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95,2 kg
Disminuído hasta ahora: 22,3 kg.
Aún para ir: 27,1 kg.
Dieta seguida: Bien.
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1958 kcal
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Grasa: 124,78g | Prot: 53,69g | Carbh: 180,66g.
Desayuno: Butter (Salted), Dave's Killer Bread 21 Whole Grains & Seeds Bread, Atkins Frozen Farmhouse-Style Sausage Scramble, Sargento Natural Sharp Cheddar Cheese. Almuerzo: Chop't Red Onion, Grape Tomatoes, Sunset Mini Cucumbers, Dandy Celery Sticks, Kraft Ranch Dressing, Lindsay Medium Ripe Pitted Olives, Earthbound Farm Romaine, Baby Spinach, Tyson Foods Southern Style Chicken Breast Tenderloins. Cena: Butter (Salted), Famous Dave's Baked Beans, Cooked Green Cabbage (Fat Not Added in Cooking), Dave's Killer Bread 21 Whole Grains & Seeds Bread, Land O'Lakes Salted Butter, Glory Foods Seasoned Southern Style Green Beans with Potatoes. Pasa Bocas / Otros: Doritos Nacho Cheese Tortilla Chips (28g), Kraft Cool Whip, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Strawberries, Russell Stover Sugar Free Mint Patties (3), LU Pim's Orange Biscuits. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Debbie Cousins
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