Diario de erikahollister, 08 ago. 21

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Does a week of vacation wipe out a week of fasting? Apparently so! Well, at least it's not a net gain. Now, back to the slow and steady.

102,4 kg Disminuído hasta ahora: 24,6 kg. Aún para ir: 11,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 agosto 2021:

830 kcal

Grasa: 67,77g | Prot: 41,85g | Carbh: 5,52g. Desayuno: Trader Joe's Heavy Whipping Cream, Heavy Cream, Coffee, Coffee (Brewed From Grounds). Almuerzo: Tyson Foods Boneless Skinless Chicken Breasts, Farm Fresh Hard Boiled Eggs, Regular Mayonnaise, Feta Cheese, Italian Sausage. más...

Ganando 3,8 kg a la Semana

23 Seguidores Apoyo

Comentarios

Spent a bit to much time with the wrong crowd: Ben and Jerry, Pinot Noir and Frito Lay! I don't allow them in the house at home!

08 ago. 21 por el miembro: erikahollister

Lol, love your comment.

08 ago. 21 por el miembro: Tai_1-9

I’m going to Florida for a week to visit an old friend. I expect the same results. I’m thinking of hiding a family size bag of M&M peanuts in my suitcase…just in case.

08 ago. 21 por el miembro: Sarah1950

Wellllll... As you know not all fat! Hope you had a lovely time!

08 ago. 21 por el miembro: melissatwa


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