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There you go.
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86,9 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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2528 kcal
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Grasa: 71,12g | Prot: 194,59g | Carbh: 310,84g.
Desayuno: Purity Mini Ice Cream Sandwiches, Cousin Willie's 94% fat free butter popcorn, Navels Oranges , Pure Protein Lemon Cake Protein Bar, Kraft American Cheese Slice, Trader Joe's Bread & Butter Pickles, Pepperidge Farm Goldfish Original Crackers, Schwebel's GIANT White Enriched Bread, Deli Sliced Ham, Hershey's Strawberry Syrup, Fairlife Nutrition Plan Vanilla. Almuerzo: Blue Bunny Load’d Sundaes Cookie Dough, Blueberries, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Fairlife High Protein Vanilla, Orange, Quest Chocolate Chip Cookie Dough Protein Bar. Cena: Premier Nutrition High Protein Shake - Chocolate. más...
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Perdiendo 7,0 kg a la Semana
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