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Still in the 160s and I am satisfied with that. My sister just went on the HCG plan and will be losing really quickly if she is faithful to it. she really needs to lose, I hope she can do it. As I have said before, no one wants to weigh 250 unless they are a Sumo Wrestler. I feel for eveyone in that boat. It is easier to lose than it is to keep the weight off. Often I have wished I would have been born like my younger sister, tiny and petite with no worries what so eve about what she ate. My sister(on the HCG) and I are the big ones in the family, tall with a sturdy build. We have always been close and she is a born caretaker, younger, but mothering all of her siblings.
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76,2 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1678 kcal
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Grasa: 94,12g | Prot: 131,42g | Carbh: 76,72g.
Desayuno: Morning coffee, Margarine, Onions, Great Value Sliced Mushrooms, Zucchini, Egg. Almuerzo: Borden American Cheese Singles, Mama Mary's Pepperoni Slices, Boiled Egg. Cena: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Soy Flour (Full Fat), Tyson Foods Boneless Skinless Chicken Breasts, Bakers & Chefs Cottage Cheese 4% Milkfat. Pasa Bocas / Otros: Kraft Thousand Island Dressing, Tuna in Water (Canned), Diamond of California Pecans Chopped, Atkins Advantage Cookies N' Creme Bar. más...
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peso estable
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