Must have been my activity...I had a whole cup of real ice cream😱
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95,1 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1021 kcal
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Grasa: 53,93g | Prot: 71,49g | Carbh: 67,56g.
Desayuno: Great Value Sugar Free Syrup, Harris Teeter Blueberries, Premier Nutrition High Protein Shake - Bananas & Cream, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Butter , Aunt Jemima Original Complete Pancake Mix, Blue Diamond Almond Flour, Nature's Eats Pecan Flour, Egg White . Almuerzo: Milk (Nonfat) , Coffee, Butter , Sour Dough Bread, Fried Breaded or Floured Pork Chop. Cena: Water , Babybel Mini White Cheddar, Egg White . Pasa Bocas / Otros: Snack Pack Sugar Free Chocolate Pudding. más...
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Perdiendo 3,2 kg a la Semana
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