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Cold, cold,cold! I want a better Spring. We had to turn the furnace back on after the 70 degree days Friday, Saturday and Sunday. Enough complaining! I feel good and I am in fairly good health. I dropped a pound today and that made me happy. I love to see my chart line dropping. I have a big day today, friends are in town and we are going to spend time with them. I will stick to my plan and try not to over do it.
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73,9 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1214 kcal
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Grasa: 74,45g | Prot: 100,56g | Carbh: 37,75g.
Desayuno: Diamond of California Pecans Chopped, Morning coffee. Almuerzo: Kroger Honeydew Melon, Grapes, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Broccoli Flower Clusters, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), morning Coffee. Pasa Bocas / Otros: morning Coffee. más...
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Perdiendo 0,6 kg a la Semana
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