Diario de diehard3, 25 abr. 14

I did a lot better this week controlling my portions. I bowled in the Arkansas Senior Olympics yesterday and won a gold medal in the women's doubles and a bronze medal in the mixed doubles. I didn't think I bowled very well, but my partners made up for it. Who said I had to be good? The only good score I had was at Cato's during lunch break where I found a pair of much needed white slacks for $4.33. Anyway it was a lot of fun. A lot of senior show up for this event, some have never bowled before one man that won a gold medal was 94 years old. He actually bowled pretty good.
74,4 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 25 abril 2014:
1441 kcal Grasa: 99,39g | Prot: 97,15g | Carbh: 45,54g.   Desayuno: Mim muffin, Country Crock Spreadable Butter, Boiled Egg, Morning coffee. Almuerzo: Hawaiian chicken. Cena: Mama Lupe's Low Carb Tortillas, Great Value Bratwurst. Pasa Bocas / Otros: Peanut Butter Pudding. más...
Perdiendo 3,2 kg a la Semana

12 Seguidores    Apoyo   

Comentarios 
Great to be active. How's the golf game coming? 
25 abr. 14 por el miembro: northernmusician
Congrats on your medal and weight loss! 
25 abr. 14 por el miembro: RugratX2
well done! nice to be out and about and moving.  
25 abr. 14 por el miembro: blue_kayak
Congrats on both the weight loss and the medals. Maybe once I reach "senior" status, I'll have a chance at bowling, lol. 
25 abr. 14 por el miembro: gilliansings
Loved your story! Wear those metals proud!  
25 abr. 14 por el miembro: walterwit4564
Marvelous! Congratulations on your gold and bronze medals! Good job on the weight loss, too!  
25 abr. 14 por el miembro: Deb_N

     
 

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