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diehard3
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25 abr. 14
Diario de diehard3, 25 abr. 14
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I did a lot better this week controlling my portions. I bowled in the Arkansas Senior Olympics yesterday and won a gold medal in the women's doubles and a bronze medal in the mixed doubles. I didn't think I bowled very well, but my partners made up for it. Who said I had to be good? The only good score I had was at Cato's during lunch break where I found a pair of much needed white slacks for $4.33. Anyway it was a lot of fun. A lot of senior show up for this event, some have never bowled before one man that won a gold medal was 94 years old. He actually bowled pretty good.
74,4 kg
Disminuído hasta ahora:
16,8 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 25 abril 2014:
1441 kcal
Grasa: 99,39g | Prot: 97,15g | Carbh: 45,54g.
Desayuno:
Mim muffin, Country Crock Spreadable Butter, Boiled Egg, Morning coffee.
Almuerzo:
Hawaiian chicken.
Cena:
Mama Lupe's Low Carb Tortillas, Great Value Bratwurst.
Pasa Bocas / Otros:
Peanut Butter Pudding.
más...
Perdiendo 3,2 kg a la Semana
12 Seguidores
Apoyo
Comentarios
Great to be active. How's the golf game coming?
25 abr. 14 por el miembro:
northernmusician
Congrats on your medal and weight loss!
25 abr. 14 por el miembro:
RugratX2
well done! nice to be out and about and moving.
25 abr. 14 por el miembro:
blue_kayak
Congrats on both the weight loss and the medals. Maybe once I reach "senior" status, I'll have a chance at bowling, lol.
25 abr. 14 por el miembro:
gilliansings
Loved your story! Wear those metals proud!
25 abr. 14 por el miembro:
walterwit4564
Marvelous! Congratulations on your gold and bronze medals! Good job on the weight loss, too!
25 abr. 14 por el miembro:
Deb_N
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