Diario de ridemariel, 04 dic. 21

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it's not moving!!!!all I want for Christmas is to lose my 7lbs

68,9 kg Disminuído hasta ahora: 16,8 kg. Aún para ir: 3,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 diciembre 2021:

1760 kcal

Ejercicio: Fitbit - 24 horas. más...

peso estable

29 Seguidores Apoyo

Comentarios

I do hope you get your wish! That would be awesome! You go girl!!!

04 dic. 21 por el miembro: Javadali

When I plateau more than a week or so, I add calories. Sometimes 2-6 oz more of vegetable based carbs., or sometimes fats. That has helped me so far… of course you may be eating very differently than I am.

04 dic. 21 por el miembro: Lisalr

Me too need to do a bit of research about losing the last 7lbs myself

04 dic. 21 por el miembro: PinayRN

🙏😎👍

04 dic. 21 por el miembro: Alnona

Eat a half of Cantaloupe for dinner one night. Will help open up your system.

04 dic. 21 por el miembro: star1979012

Oh Mariel be happy!👍🌺 Mine is moving in the other direction, I don’t want to get close to a scale lately! 7 lbs sounds like a very doable goal, I am going to try for that!💪🌲

04 dic. 21 por el miembro: Shrewdness

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