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diehard3
Diario
18 may. 14
Diario de diehard3, 18 may. 14
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Well, I am still at 5lbs below my goal weight. No loss no gain! I have had company all week and I am choosing to just maintain for now. I am cautious, but it isn't easy with having to cook for extra family. My son is here and has been doing a lot of fishing, and has been quite successful. We are going out in the boat after while and fish for some bass. I fried up catfish last night for supper. Catfish out of the lake is delicious and fairly easy to fix. I have been trying to keep in touch here but we are busy. I think it is going to warm up today. I am really looking forward to warm because it has been cold.
74,8 kg
Disminuído hasta ahora:
16,3 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 18 mayo 2014:
1122 kcal
Grasa: 60,82g | Prot: 44,69g | Carbh: 99,61g.
Desayuno:
Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Morning coffee, Peter Pan 100% Natural Creamy Peanut Butter.
Cena:
Potato French Fries, Tomato Catsup, Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kroger American Cheese Slice, Ground Beef (80% Lean / 20% Fat), Deli World Light Rye Bread.
Pasa Bocas / Otros:
Chocolate Covered Marshmallow Pie Cookie.
más...
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Comentarios
It sounds like you are managing the change in routine well. Enjoy your time with your son. J
18 may. 14 por el miembro:
JovialJ
Have fun!
18 may. 14 por el miembro:
Deb_N
What an inspiration. Hearing someone say they're 5lbs. below their goal and maintaining. Keep up the good work.
18 may. 14 por el miembro:
ClassicRocker
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