Diario de JMA312, 17 ene. 22

doing good :-) finally I have made it down a smiggen from where I left off previously before my 'holiday' crazy eating. Today there will be more temptations but I am confident I will be able to stay strong. I was going to go to the gym this morning but it is just soooo cold & since i have the day off I wanted to stay in. I'm not going to beat myself up about it, just enjoy the 'me' time. I might go out this afternoon with my friend visiting & one of her friends. They do like to go out to eat, but I have a plan to stick to my woe. I'll find out where they want to go, checkout the menu online and make my meal decision to follow my woe and order it when we get there without looking too long at the in-restaurant menu or hearing what they order. This may seem silly and small to some, but it will help me stay strong & within my woe. After all this is for ME! Hope ALL is well in FS-Land & take care to ALL :-)

74,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 10,4 kg.    Dieta seguida: 100%.