|
Yes, here's the proof of my weakness, up another pound! I think I am under control now thanks to some encouraging help from my buddies. Boy did it rain yesterday, I mean buckets! We have this weather situation setting right over us and it is full of water. Everything is saturated and soggy.
Nothing going on today, just a relaxing day at home and no outside influences.
|
75,3 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Poco.
|
|
1628 kcal
|
Grasa: 113,81g | Prot: 74,43g | Carbh: 77,66g.
Desayuno: Mim muffin, Country Crock Spreadable Butter, Morning coffee. Almuerzo: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Tomato, Daily Chef cottage cheese (lowfat 2% milkfat), Kroger Breaded Chicken Breast Strips. Pasa Bocas / Otros: Sargento Colby-Jack Cubes Cheese Snacks, Blue Diamond Natural Oven Roasted Almonds - No Salt, Kind plus energy bar. más...
|
Ganando 0,3 kg a la Semana
|