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I've been slowly gaining, so I entered my high weight, in order to show that I'm now losing again. I'm fasting. I'm doing a Lent fast. I'm not exactly sure how I'll do it. I'm 36 hours into it, so getting into the groove. And the water dump has started, so a quick loss. I like fasting because the hunger goes away. I've been hovering just above 200, so I'm aiming to get into Onederland and never look back!
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92,0 kg
Disminuído hasta ahora: 35,0 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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317 kcal
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Grasa: 29,74g | Prot: 2,06g | Carbh: 8,93g.
Desayuno: Land O'Lakes Heavy Whipping Cream, Albertsons Heavy Whipping Cream, Great Value Unsweetened Cocoa Powder. Pasa Bocas / Otros: Cocoa Powder (Unsweetened), Albertsons Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Albertsons Heavy Whipping Cream. más...
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2466 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,4 kg a la Semana
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