Diario de diehard3, 17 jun. 14

The air conditioner is working and I slept like a baby last night. We turned it on yesterday, summer is here. I ate like a crazy person on father's day and I am now back to a normal routine.
I can't wait to have a ripe tomato! We have a good crop going on this summer and as soon as they ripen up I am having a BLT with cheese and fried egg sandwich. It was my mother's sandwich invention. A full meal! We have been getting farm fresh eggs from a local farmer and there is nothing better. I must be hungry, I keep writing about food.
The scale was good to me this morning. I bought a pair of shorts at a garage sale, they were my size, but when I got them home and tried them on they were a bit tight, the pockets gaped and didn't lie flat. I think I need to lose 5 or 6 more pounds if I want to wear them.
74,8 kg Disminuído hasta ahora: 16,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 junio 2014:
1041 kcal Grasa: 43,41g | Prot: 88,65g | Carbh: 70,31g.   Desayuno: Morning coffee, Mim muffin. Almuerzo: McDonald's Premium McWrap Chicken & Ranch (Grilled). Cena: Crystal Light Iced Tea Natural Lemon, Great Value 4% Cottage Cheese, Cooked Green Cabbage (Fat Added in Cooking), Hawaiian chicken. más...
Perdiendo 0,3 kg a la Semana


Comentarios 
You are doing well! I still haven't made the MIM but will have to buy all the necessary ingredients. Something to look forward to. :) 
18 jun. 14 por el miembro: Deb_N

     
 

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