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diehard3
Diario
17 jun. 14
Diario de diehard3, 17 jun. 14
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The air conditioner is working and I slept like a baby last night. We turned it on yesterday, summer is here. I ate like a crazy person on father's day and I am now back to a normal routine.
I can't wait to have a ripe tomato! We have a good crop going on this summer and as soon as they ripen up I am having a BLT with cheese and fried egg sandwich. It was my mother's sandwich invention. A full meal! We have been getting farm fresh eggs from a local farmer and there is nothing better. I must be hungry, I keep writing about food.
The scale was good to me this morning. I bought a pair of shorts at a garage sale, they were my size, but when I got them home and tried them on they were a bit tight, the pockets gaped and didn't lie flat. I think I need to lose 5 or 6 more pounds if I want to wear them.
74,8 kg
Disminuído hasta ahora:
16,3 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 17 junio 2014:
1041 kcal
Grasa: 43,41g | Prot: 88,65g | Carbh: 70,31g.
Desayuno:
Morning coffee, Mim muffin.
Almuerzo:
McDonald's Premium McWrap Chicken & Ranch (Grilled).
Cena:
Crystal Light Iced Tea Natural Lemon, Great Value 4% Cottage Cheese, Cooked Green Cabbage (Fat Added in Cooking), Hawaiian chicken.
más...
Perdiendo 0,3 kg a la Semana
1 Seguidor
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Comentarios
You are doing well! I still haven't made the MIM but will have to buy all the necessary ingredients. Something to look forward to. :)
18 jun. 14 por el miembro:
Deb_N
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