Diario de Fritzy 22, 01 abr. 22

Posting my weight because it's the first of the month. I set a monthly goal of 5 pounds. So far this year I haven't accomplished even one month. I need to go to the grocery store to buy some fruits and veggies. I don't have much now. I always eat the produce in the house before I go on vacation so it isn't old when I get back.

I stuck to my plan as far as calories yesterday. I even took Bobby for a walk and he was excited. I walked with my niece while in Washington and a little bit in Oregon so want to keep it up at home. The hills keep me from walking very far until I get in better shape. I still have back pain and pains on both sides below the hip. Don't think it's the sciatic nerve any more before I don't get the pain going down the leg and calf.

92,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 19,1 kg.    Dieta seguida: Bien.

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452 kcal

Grasa: 22,06g | Prot: 13,75g | Carbh: 48,67g.   Desayuno: Butter, Thomas' Original English Muffins, Frigo Light String Cheese, Coffee, Cream (Half & Half), Sugar. más...