207.2 lbs exact same starts as yesterday. I slept poorly the night before last so I was too tired to ride and to sore for a resistance workout. I cleaned the house, did laundry and called it my exercise. I drank a LOT, but not enough to cheat on my diet too much.
|
94,0 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Bien.
|
peso estable
|