Registro de peso (no entrada de diario) del 08 abril 2022
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68,6 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1581 kcal
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Grasa: 91,83g | Prot: 106,45g | Carbh: 79,64g.
Desayuno: Kirkland Signature Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Smithfield Ham Steak, Kirkland Signature Cage Free Grade AA Large Eggs, Bob Evans 100% Liquid Egg Whites. Almuerzo: Great Value Thousand Island Dressing, Boar's Head Corned Beef Top Round, Pepperidge Farm Deli Swirl Rye & Pump Bread, Boar's Head Swiss Cheese, Cooked Sauerkraut, Kroger Kosher Dill Pickle Spears, Kirkland Signature Nonfat Plain Greek Yogurt, Best Yet Mixed Berries. Cena: Brown Gravy, Vegetable Spring Roll, Fried Rice, Shrimp Egg Foo Yung. Pasa Bocas / Otros: Kirkland Signature Chocolate Covered Almonds. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de John10251
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