Registro de peso (no entrada de diario) del 16 abril 2022
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93,8 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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2191 kcal
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Grasa: 76,59g | Prot: 205,34g | Carbh: 191,63g.
Desayuno: Squid, Bell Peppers, Bob Evans 100% Liquid Egg Whites, Broccoli, Tillamook Sharp Cheddar Cheese, Celery, Sugar Replacement (Saccharin Based, Dry Powder), Extra Virgin Olive Oil, Egg, Coffee (Brewed From Grounds), Red Hot Chili Peppers, Onions. Almuerzo: Unsweetened Frozen Strawberries, Market Pantry Lactose Free Milk 2%, Optimum Nutrition Gold Standard 100% Whey - Vanilla, WinCo Foods Greek Nonfat Yogurt Vanilla, Cottage Cheese (Lowfat 2% Milkfat). Cena: Newman's Own Greek Vinaigrette Dressing, Great Value 2% Low Fat Cottage Cheese, WinCo Foods Greek Nonfat Yogurt Plain, Tomatoes, Cucumber (with Peel), Taylor Farms Baby Spring Mix, Great Value Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Kirkland Signature Cookies & Cream Protein Bar, Bananas. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de BMax666
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