Registro de peso (no entrada de diario) del 29 abril 2022
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93,8 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1950 kcal
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Grasa: 46,12g | Prot: 194,42g | Carbh: 215,52g.
Desayuno: Santa Barbara Mango & Peach Salsa, Great Value Sharp Cheddar Cheese, Garlic, Marketside Fresh Spinach, Mushrooms, Onions, Egg, Coffee (Brewed From Grounds), Red Hot Chili Peppers, Broccoli, Cooked Egg White, Sugar Replacement (Saccharin Based, Dry Powder), Master Choice Canola Oil Cooking Spray. Almuerzo: WinCo Foods Greek Nonfat Yogurt Vanilla, Cottage Cheese (Lowfat 2% Milkfat), WinCo Foods 2% Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Ginger, Bananas, Unsweetened Frozen Strawberries. Pasa Bocas / Otros: WinCo Foods Berry Medley, Bananas, Whey Protein Isolate (33g), Acai Superfruit Packs, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, WinCo Foods Greek Nonfat Yogurt Vanilla, Cottage Cheese (Lowfat 2% Milkfat). más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BMax666
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