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erikahollister
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18 may. 22
Diario de erikahollister, 18 may. 22
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So, this is my new starting weight. I'm ready to get serious, again. I've been getting moving and I've snapped out of my 'who gives a damn' eating. Seeking ketones and glycolysis to get the weight moving down again. Tomorrow I'll start recording my food again. I need the accountability of recording and being here. I've been away and it hasn't worked out well for my weight or my mindset.
96,2 kg
Disminuído hasta ahora:
30,8 kg
.
Aún para ir:
5,4 kg
.
Dieta seguida: Bien.
Ganando 1,1 kg a la Semana
47 Seguidores
Apoyo
Comentarios
Good luck 🤞🏻👍🏻
19 may. 22 por el miembro:
Jamie_D
Welcome back. It's a process, that's for sure.
19 may. 22 por el miembro:
Pigsauce
you got it
19 may. 22 por el miembro:
liv001
Glad to see you back. I will be cheering you on!
19 may. 22 por el miembro:
-MorticiaAddams
congratulations on returning, welcome back
19 may. 22 por el miembro:
caroswa
I absolutely believe in recording everything ~ it really helps.
19 may. 22 por el miembro:
MonJoy
Glad you are back! I tend to do better when I record, but don't always do it.
19 may. 22 por el miembro:
Fritzy 22
I can relate. Congrats on your "getting serious".
19 may. 22 por el miembro:
sugarplum_
Back into the battle. Good luck
20 may. 22 por el miembro:
rhontique
back in the battle saddle!
21 may. 22 por el miembro:
erikahollister
*loves "battle saddle"* Sadly I have been in the same mode, and hear it from others too due to the curve balls thrown by the current state of so many things. But as Dr. Berry said in a recent live feed, we especially need to take good care of ourselves in difficult times. Not perfect yet, but doing better...
13 jun. 22 por el miembro:
trackin64
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