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I've been sick for a week with a cough and a low fever. I tested negative for Covid, so I guess it's just a crummy summer cold. Anyway, being sick muted my appetite, so I lost a bit. The fever's gone, but the cough won't quit just yet. Nice to get a green arrow out of it!
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93,6 kg
Disminuído hasta ahora: 33,4 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1183 kcal
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Grasa: 83,91g | Prot: 57,74g | Carbh: 58,47g.
Desayuno: Great Value Cashew Halves & Pieces, Plain Yogurt, Coffee, Cocoa Powder (Unsweetened), Cafix Cafix, Heavy Cream. Almuerzo: Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries, Optimum Nutrition Whey Protein Isolate. Cena: Lakanto Monkfruit Sweetener with Erythritol, Great Value Unsweetened Cocoa Powder, Cocoa Powder (Unsweetened), Egg, Vermont Creamery Creme Fraiche. más...
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2356 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,5 kg a la Semana
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 Comentarios
I am still getting over my cough. I had chills and aches. This summer sickness was pretty yucky. Glad you are feeling better!
27 may. 22 por el miembro: Daddy Manatee
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Tough way to lose, but we take what we get. You're making lemonade from your lemons.
27 may. 22 por el miembro: rhontique
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27 may. 22 por el miembro: -MorticiaAddams
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nice weight loss. sorry it may be partially due to illness. well done
27 may. 22 por el miembro: sugarplum_
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27 may. 22 por el miembro: sugarplum_
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@Daddy Manatee - Thank you, and I hope you're feeling better too. @ Rhontique - Yes
making lemonade, Thanks. And thank you both, Morticia and Sugarplum.
I'm not off the couch yet, but I'm hoping for a bit of pep for the weekend.
27 may. 22 por el miembro: erikahollister
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there should be a reward after being sick.
27 may. 22 por el miembro: sandyeg
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27 may. 22 por el miembro: liv001
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Get well soon Erikahollister and congratulations on your green line. Yeah!!!!!
28 may. 22 por el miembro: buenitabishop
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28 may. 22 por el miembro: erikahollister
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28 may. 22 por el miembro: Draglist
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Some friends who initially tested negative for Covid tested positive a couple of days later. One was told that can happen if you're vaccinated, as your antibodies are keeping the virus levels lower. Regardless of what you've got, get well soon!
13 jun. 22 por el miembro: trackin64
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I'm glad you're feeling better. ❣️
13 jun. 22 por el miembro: 2melons
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