|
I had a miserable weekend. Poison ivy! I have it on my arms and legs. I went to the Dr Thursday and got a shot and some cream, but it didn't work very fast. The all night itching finally subsided by Saturday night and I was able to get a good nights sleep. Dr gave me some pills to stop the itching. The rash is finally drying up. I shouldn't have waited so long to go to the Dr. I know this isn't diet related, but I need to vent. I hope everyone had a better weekend than I did.
|
74,8 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1735 kcal
|
Grasa: 124,63g | Prot: 80,39g | Carbh: 83,16g.
Desayuno: Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Morning coffee, Great Value Pork Sausage Patty, Fried Egg. Almuerzo: Great Value Spreadable Butter with Canola Oil, Great Value Saltine Crackers, Farmland Foods Smoked Spiral Ham Slices & Pieces, Baken-ets Traditional Fried Pork Skins. Cena: Great Value Blue Cheese Dressing & Dip, Tomatoes, Wal-mart Gr Value 5% cottage, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, American Value Green Beans (Canned), Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Sugar Free Caramel Cinnamon Hard Candies, Russell Stover Sugar Free Pecan Delights. más...
|
Perdiendo 0,4 kg a la Semana
|