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. 2 to go before I hit that first goal of 20.. that will be exciting. 20 doesn't seem like much but wow did I work hard for it.
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82,2 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 18,7 kg.
Dieta seguida: Bien.
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1030 kcal
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Grasa: 41,54g | Prot: 42,69g | Carbh: 129,72g.
Desayuno: Great Value Almond Milk Vanilla Unsweetened , Post Honey Bunches of Oats Honey Roasted. Almuerzo: Guacamole with Tomatoes, Calidad Corn Tortilla Chips, Trader Joe's Persian Cucumber, Rodopa Bulgarian Feta, Marketside Organic Spring Mix. Cena: Fig Newtons Fig Newtons (Pack), Red Robin Frozen Onion Rings, Salmon, Guacamole, Sun Vista Pinto Beans, Rodopa Bulgarian Feta, Marketside Organic Spring Mix. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
09 jun. 22 por el miembro: -MorticiaAddams
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20 is a lot… try to easily carry 4- 5lbs bags of sugar… not so easy… Great Job!!!!… celebrate with flowers, new perfume, piece of art!!!
09 jun. 22 por el miembro: kdondar
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20 is huge! Take a bow. 🎉
09 jun. 22 por el miembro: BlessedBeyondBelief49
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20 is a lot! Great job! 👍
09 jun. 22 por el miembro: writingwyo
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if I lost 20 I'd be ecstatic. enjoy your victory, it's the reflection of the journey take keeps us going.
09 jun. 22 por el miembro: exovapor
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Trust us, 20lbs is A LOT! Congratulations!! 🥳 That is a huge achievement to not be taking for granted. ❤️ Keep up the excellent work. 👏 💪
09 jun. 22 por el miembro: MamaCabral7
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09 jun. 22 por el miembro: Diana 1234
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you go girl! I've just about reached 10 lb mark. got 50 more to go. celebrate 🍾 🥂 your victory ✌️ 🙌 you earned it!
09 jun. 22 por el miembro: sandyannm
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09 jun. 22 por el miembro: cindylynnwho
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Awesome! The hardest part is getting started and you dropped 20!
09 jun. 22 por el miembro: bikerT
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20 pounds is a great weight loss.
10 jun. 22 por el miembro: -MorticiaAddams
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Yes! It IS exciting! All of us know what it takes to stick to it. Way to go chicky!
10 jun. 22 por el miembro: But_first_coffee
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A win is a win, regardless of how small. Congrats!
10 jun. 22 por el miembro: Darwin O
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Each step you are taking is worth it. A 20 pound loss is nothing to dismiss so easily. Congratulations on your achievement thus far🌈🌈🌈🌈🌈
10 jun. 22 por el miembro: Maguscanook
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I honestly cannot thank you guys enough. It was such a hard week and your kind and encouraging words meant so very much, they really helped me get through.
kdondar, that was such a cool way to look at it. I am SO thankful you told me that. I am literally going to the store to look at the sugar bags I think that will really put things into perspective for me🙏🏼💕
I've told my family more than once how much I love the FS community. I don't know ANYWHERE else online you can go and have such a great and positive group of people all fighting for the same goal of health and wellness (although sometimes differently.) I am so grateful to be apart of it with you all❣️
12 jun. 22 por el miembro: misChelle__
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