|
The family reunion was wonderful. My diet didn't do so well, but I'm still in the green...
|
76,9 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Poco.
|
|
1852 kcal
|
Grasa: 74,74g | Prot: 68,46g | Carbh: 235,82g.
Desayuno: Kroger Turkey Sausage Patties, Fried Egg, No Name Mixed Berries, Orange Juice. Almuerzo: Cooked String Beans (from Fresh), Harvard Beets (Solids and Liquids, Canned), Chicken Drumstick. Cena: Chicken Thigh, Cooked String Beans (from Fresh), Green String Beans. Pasa Bocas / Otros: Cherry Pie (Two Crust), Apple Pie (One Crust). más...
|
|
1922 kcal
|
Ejercicio:
Conduciendo - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
Ganando 7,0 kg a la Semana
|