Diario de annmarie1987, 17 jul. 22

I'm back. on the road to recovery from eating disorder. had a gain but that was expected and a few holidays helped. feel ready to track now. miss my healthy eating. hope everyone is doing well on the journeys
93,0 kg Disminuído hasta ahora: 8,2 kg.    Aún para ir: 23,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 julio 2022:
632 kcal Grasa: 28,51g | Prot: 56,15g | Carbh: 35,57g.   Cena: Lettuce Salad with Assorted Vegetables, Asda Jacket Potato , Aldi Pork Loin Steaks. más...
Ganando 0,2 kg a la Semana

29 Seguidores    Apoyo   

Comentarios 
Welcome back! 
17 jul. 22 por el miembro: TomLong
Welcome back we support you! 
17 jul. 22 por el miembro: JC_suburbangothcatmom
You got this! We're here for you! 
17 jul. 22 por el miembro: Rosie We Can Do It
hey wee Mrs! Glad to hear ur doing better, missed u, just take it in baby steps, day to day, we r all here for u ❤️  
17 jul. 22 por el miembro: Bootylicious!1
Welcome back to the crazy train then I guess :D 
18 jul. 22 por el miembro: not_so_skinny
Hey AM. Thought about you quite a few times! Don't stress yourself too much, nice and easy re-start! 
18 jul. 22 por el miembro: Anne_145
yeah taking it in my stride those time logging again to keep track and make better choices. been non stop eating out while busy. how are you all xx 
18 jul. 22 por el miembro: annmarie1987
I'm fine AM. Hit my target recently but am kicking back at the moment. Was going to restart today but weather too nice so it will be 25th July before I am ready to go again 🙂 
18 jul. 22 por el miembro: Anne_145
Hi A-M, good to hear from you. Hope your gorgeous girls are well.Take it slowly. This is a marathon, not a sprint! x 
19 jul. 22 por el miembro: Gilly B
the girls are great thank you how are you xx 
19 jul. 22 por el miembro: annmarie1987
Still plodding on, lol. Managed to lose a stone in the past few months but weighed myself this morning and up 3 lbs. Need to get back in the mindset again but I'm not going to lose sleep over it. Slowly slowly catchee monkey x 
19 jul. 22 por el miembro: Gilly B
Well done you will get that off. so hard isn't it. that's why I'm happy logging again I knew was going over and just carrying on xx 
19 jul. 22 por el miembro: annmarie1987
Gillyyyyyyyy I've missed you, how are u? ❤️❤️❤️ 
19 jul. 22 por el miembro: Bootylicious!1
I'm doing better how are you xx 
20 jul. 22 por el miembro: annmarie1987
I'm fine Booty, nice to be missed. How are you and your wee girl? xx 
20 jul. 22 por el miembro: Gilly B

     
 

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