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Had a good week training and diet-wise. I am considering going to 'fighting weight' Those that know me, will have heard me mention 3 weight targets: ballpark, target and fighting weight. Fighting weight is exactly as it sounds, lean and mean and you are only there for the duration of the event. I haven't been there for a while but as things have lined up physically, mentally, and, most importantly, socially, I might just go for it............. or I might just have a massive blowout this weekend and think to hell with that!!
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61,2 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1673 kcal
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Grasa: 75,89g | Prot: 87,04g | Carbh: 124,11g.
Desayuno: Hovis Nimble Wholemeal Bread, Peanut Butter, Tea with Skimmed Milk. Almuerzo: Maximuscle Protein Bar. Cena: Tesco Garlic Bread Slices, Tesco Lamb & Chicken Koftas, Nando's Grilled Halloumi Cheese, Asda Salmon Fillets, Doritos Tangy Cheese (30g). Pasa Bocas / Otros: Sainsbury's Gin & Diet Tonic, Marks & Spencer Strawberry Tart. más...
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2140 kcal
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Ejercicio:
Tienda de Comestibles - 20 minutos, Conduciendo - 40 minutos, Natación (Rápido) - 35 minutos, Trabajo de Escritorio - 3 horas, Caminar (Moderado) - 5/kph - 40 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 15 minutos, Tareas del Hogar - 30 minutos. más...
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Perdiendo 0,5 kg a la Semana
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1 a 20 de 24
 Comentarios
Let's have a vote!! Blowout or fighting weight??? Lol (don't worry, I will do what I want to do regardless of the result, it is just a bit of fun!!)
05 ago. 22 por el miembro: Anne_145
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Fighting weight because you can🦾
05 ago. 22 por el miembro: suma-ya-c
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Fighting definitely. Go Anne! 💪💪😀
05 ago. 22 por el miembro: Margenotlisa
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Fighting 💪 it seems from what you've said it's all aligned for it 😊
05 ago. 22 por el miembro: bryony_pudding
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😀😀😀I knew the girls would come out fighting 🥊🥊🥊
05 ago. 22 por el miembro: Anne_145
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Fighting as I am now hitting back with great force I’ve now decided to skip dinner altogether two meals & a snack Water retention & all swelling
05 ago. 22 por el miembro: Nadia Awni
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Multi tasking you can do it Anne my suggestion is both Fighting Weight and a Blow out ! Go for it
05 ago. 22 por el miembro: humpTdumpty
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Never lose that fighting spirit, Nadia!!
05 ago. 22 por el miembro: Anne_145
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I am a great believer in balance and compromise, Hump. So I might consider a mini blow out if the opportunity presents itself.
05 ago. 22 por el miembro: Anne_145
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I’d positively go searching it out Anne 🤣🤣
05 ago. 22 por el miembro: humpTdumpty
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Just finalising weekend plan now, Paul. Really, I am secretly hoping that I can dodge out of most things so I can keep on the straight and narrow. I am no use at going along and not over doing!
05 ago. 22 por el miembro: Anne_145
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blow out! blow out! blow out!🤣 xxx u know me Anne 🤣 xx
05 ago. 22 por el miembro: Addison5712
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I think I might just see where the diet universe takes me this weekend cause I know I have got a good week lined up next week. But, for clarity and for Jamie's peace of mind, there will be no white chocolate jammie dodger caramel shortbreads.
05 ago. 22 por el miembro: Anne_145
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Hi Anne, yes I still come on to see how everyone's doing, I'm good just not on the scales lol. Glad to see everyone's doing well love to u all xx
05 ago. 22 por el miembro: heatherboardman
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Fighting, You’ve done so well this week, sure you deserve a blow out, but would you regret it after 🤔🤣
05 ago. 22 por el miembro: Jamie_D
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Got to be the fighting weight. Your regret not going for it if all the stars are aligned ready for it
05 ago. 22 por el miembro: adpreso
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I think, Jamie and Adpresso, I will have a mini blowout Friday and Saturday because I can't get out of the BBQ and I may not be able to wriggle out of dinner Saturday night. Going out and fighting weight just arent compatible. I wish I could go to fight camp like boxers do!
06 ago. 22 por el miembro: Anne_145
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Well if it’s a BBQ , go and enjoy! Just train well this week if time allows it and get those burnt calories in the bank 👍🏻😍
06 ago. 22 por el miembro: Jamie_D
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As the song 🎵 says then “Glad rags & handbags” tonight Anne enjoy ! 😉 Fight Club can be engaged next week
06 ago. 22 por el miembro: humpTdumpty
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When I am in this mindset I hate going out. I just want to be left alone to diet and train!! But I know that is cray cray.........I must remain sociable and working. Gggrrrr
06 ago. 22 por el miembro: Anne_145
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