Diario de mountainman2, 21 ago. 22

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Rise and Shine everybody today is a great day.off to feed the masses brunch this morning then off to the woods we go as long as the rain holds off.stay safe healthy and strong

95,3 kg Disminuído hasta ahora: 18,1 kg. Aún para ir: 6,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 21 agosto 2022:

1826 kcal

Grasa: 69,80g | Prot: 91,90g | Carbh: 202,02g. Desayuno: El Monterey Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps, Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee. Almuerzo: Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Breast Skinless, Fruit Filled Crepe. Cena: Stouffer's Lasagna with Meat & Sauce. Pasa Bocas / Otros: Badia Chia Seeds. más...

3121 kcal

Ejercicio: Cocinar - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...

Ganando 0,4 kg a la Semana

34 Seguidores Apoyo

Comentarios

Sounds like a great Sunday! Enjoy!:)

21 ago. 22 por el miembro: NAVYWIFESKI

Wish i was alittle younger and healthy, i would join you up in the mountains 🏔 your already living my dream🥰

21 ago. 22 por el miembro: bleueyes1974

My Mountainman, let us know how your adventure goes. STAY SAFE.☀️

21 ago. 22 por el miembro: Shrewdness

Woo Hoo! Let's GOOOOO Mountain man!

21 ago. 22 por el miembro: 3dkids2

Anytime bleueyes1974.the adventure today was just to fill the feeding stations for the wild hog population so we can put a dent in their population here soon.first school brunch not to busy just under 300 not bad for first week next week watch out should push 550-600 dinners and lunches should get get busier also when they all settle in 700 the norm.have a great evening everyone till tommorrow

21 ago. 22 por el miembro: mountainman2

Hope you had a great hike in the woods

21 ago. 22 por el miembro: HCB

you to mountainman2

21 ago. 22 por el miembro: buenitabishop


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