Diario de Fritzy 22, 21 oct. 22

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I may break the liquid diet later in the day with tomato soup. Don't want to eat much more than that. I've had trouble breaking fasts in the past with a fast food meal or something big and undoing everything.

Still no bucks at my house but Mama and babies are here first thing in the morning.

I'm trying to go to bed later, something my doctor suggested for my insomnia. Since I'm retired I can take naps or go to bed early or late. I tend to go to bed really early because I get so tired by 5 or 6pm. So I'll go to bed and watch a DVD around 7:30 and fall asleep. No wonder I wake numerous times and finally get up at 3am. The other night I tried to get to bed early then decided to iron pillow cases and did that until 9pm. I had a pretty good night's sleep and woke up later, closer to 5am. But I fell back last night because I was so tired and I've been up since 3:30. Almost time to feed Bobby and the cats and then have my coffee.

87,1 kg Disminuído hasta ahora: 0 kg. Aún para ir: 13,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 21 octubre 2022:

630 kcal

Grasa: 7,04g | Prot: 22,13g | Carbh: 119,16g. Desayuno: Dole Orange Pineapple Juice, Sugar, Cream (Half & Half), Coffee. Almuerzo: Campbell's Tomato Soup. Pasa Bocas / Otros: Crystal Fat Free Milk, Pepsi Diet Pepsi. más...

Perdiendo 4,4 kg a la Semana

20 Seguidores Apoyo

Comentarios

Still no bucks, hmm? Enjoy your tomato soup if you decide. Hope you get a good sleep pattern going that helps you sleep better. Have a fabulous Friday!:)

21 oct. 22 por el miembro: NAVYWIFESKI

We see lots of does & fawns around our house & neighborhood but it's a rare treat to see bucks.

21 oct. 22 por el miembro: SherryeB

Liquid diet is certainly working 💚

21 oct. 22 por el miembro: JustBananas

Thanks Navywife and SherryeB - I just got back from my morning walk with Bobby. Got out as soon as it got light saw many does and fawns. Just before my street there was a group of 6 to 8 does and fawns and next door to that was another group. Thanks Bananas - I've always done something similar before doctors' appointments when the weight is important (to me anyway) and I used to do the same years ago before Weight Watecher's meetings.

21 oct. 22 por el miembro: Fritzy 22

I sometimes get up early. It is what it is. Yeah naps are good to recover. Hope you have a nice day

21 oct. 22 por el miembro: liv001

Thanks Liv - morning is my favorite time of the day but would prefer to wake up close to 6 or even sunrise. Hope you enjoy today and the weekend!

21 oct. 22 por el miembro: Fritzy 22

I tend to get sleepy when it gets dark so in the winter I tend to be somewhat like a bear in hibernation. I force myself to stay awake.

21 oct. 22 por el miembro: -MorticiaAddams

Morticia - I have a hard time staying up until it gets dark in the summer. Right now it isn't bad. It gets dark around 7:30. I could go to bed then watch TV for awhile before going to sleep.

21 oct. 22 por el miembro: Fritzy 22


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