Diario de Fritzy 22, 12 nov. 22

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Not going to weigh myself again until next Saturday! Scrambled eggs and coffee for breakfast.

86,0 kg Disminuído hasta ahora: 0 kg. Aún para ir: 12,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 12 noviembre 2022:

1175 kcal

Grasa: 35,98g | Prot: 65,46g | Carbh: 143,93g. Desayuno: Raley's sesame bagel, Great Value Shredded Mild Cheddar Cheese, Egg, Coffee, Cream (Half & Half), Sugar. Cena: Campbell's Tomato Soup. Pasa Bocas / Otros: Ghirardelli premium hot cocoa mocha, roasted salted pumpkin seeds, Crystal Fat Free Milk, Raley's Mozzarella String Cheese. más...

Ganando 0,6 kg a la Semana

25 Seguidores Apoyo

Comentarios

I support you. No necessary to stress out yourself.

12 nov. 22 por el miembro: Anne Stephanie

Stay strong !!

12 nov. 22 por el miembro: Mama-Judy

Love scrambled eggs.

12 nov. 22 por el miembro: -MorticiaAddams

Great breakfast!:) Hope you had a good day!

12 nov. 22 por el miembro: NAVYWIFESKI

Thanks Anne! . Thanks Judy! I'm trying hard. Thanks Morticia. I cooked the eggs in my wok and just a spritz of olive oil. Thanks Navywife. I took Bobby for a quick walk, then brought him home and went for a long walk by myself. He gave me a dirty look when I left but I worried it might be too cold for him. Over 17k steps so far today!

12 nov. 22 por el miembro: Fritzy 22

Nice walk

12 nov. 22 por el miembro: wholefoodnut

WTG on the steps!! I used to weigh everyday but now it's more like 3 times a week, if that.

13 nov. 22 por el miembro: Mom2Boxers

Thanks Wholefood and Mom - I get about 5000-6000 steps a day just around the house, but a long walk brings the total up. It felt good this morning to make my coffee after feeding the pets and porch kitty at 5am rather than weighing myself first. I was tempted to weigh but figured I wouldn't show a loss so the goal is still to wait until Saturday.

13 nov. 22 por el miembro: Fritzy 22


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