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Decided not to wait until Saturday to weigh myself. Kind of a drastic change from stepping on the scale 2 to 3 times a day. I messed up on Sunday and wanted to see the effects of that. In the late afternoon I decided to get a molasses cookie from the garage refrigerator. I brought the whole freezer bag of 4 cookies into the house with the idea that I would put the remaining 3 in individual bags and put back in the garage freezer. Didn't turn out that way. I ate 2 right away! Then later I finished the other 2. Not happy with myself. Over eating snacks is a problem I'm trying to resolve. I didn't log them on Sunday but logged one on Monday and one yesterday. I figure it would help me control my calories by adding 170 calorie cookie. I can't explain how my mind works. Anyway, happy to see I am down a pound since Saturday!
A 2nd drywall guy is coming out to the house this morning. The first guy, who did the work last year said it would cost $800 to fix it. I feel like he would be fixing whatever failed when he did the work last year. 2 spots where it looks like drywall tape or paper wants to peel off. Hard to explain, I don't understand drywall. Since it has to be fixed I want to see what someone else says. The first guy is blaming my house for moving or something. I am on a hilly lot so I have some cracks in walls, nothing major but enough I asked him to fix them last year before I had the house painted.
Will try to do a morning walk. It is sometimes hard to get moving in these cold mornings. But if I don't walk early I'm likely to skip the walk altogether. Still waiting for Bobby's coat to arrive.
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85,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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1123 kcal
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Grasa: 55,75g | Prot: 63,20g | Carbh: 87,16g.
Desayuno: Oroweat Country Potato Bread, Coffee, Cream (Half & Half), Sugar, Kraft American Cheese Slice. Almuerzo: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), Campbell's campbell's condensed cream of mushroom soup, Raley's baby- cut carrots, Crystal Fat Free Milk. Pasa Bocas / Otros: roasted salted pumpkin seeds. más...
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Perdiendo 0,8 kg a la Semana
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 Comentarios
Sorry you had a cookie attack. It’s ok. You are right back on track and even pushing to walk in the cold!:)👍
16 nov. 22 por el miembro: NAVYWIFESKI
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I am not enjoying these really cold days. Windy too. We may get back up to more normal next week. Cookies are a weakness of mine.
16 nov. 22 por el miembro: -MorticiaAddams
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thanks OVR. Thanks Navywife - I'm glad the cookie attack didn't really hurt me. I guess it just matters that it was just the one day and one time. I do love those cookies! I have to walk in the mornings otherwise because I get lazier as the hours go by. I got Bobby's vest, it's big on him but it can be tightened. Thanks Morticia - it was windy here yesterday. I think it's colder in my house than it is outside. It's getting nice in the afternoons. Love most cookies unless there are raisins in them.
16 nov. 22 por el miembro: Fritzy 22
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I Soooooo understand the cookie attack! It's cold and windy all week. The pool equipment broke down and parts not available till end of week. Dr/Funeral interfere with lifting this week. No exercise has resulted in Foraging pattern at home. This is why I don't keep sweet snacks in the house! I can't eat just 1, unless we're talking about 1 package! You are still doing very well! I tend to really race off the track for several days if I start.
16 nov. 22 por el miembro: SLYONE 22
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16 nov. 22 por el miembro: buenitabishop
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My local creamery makes the best egg nog! I get a big bottle for Thanksgiving and one for Christmas. My 14 year old nephew has some but I drink most of it. There are just things we like and do sometimes!😆 Can’t wait to see Bobby in his jacket. I’m glad you can tighten it!:)
16 nov. 22 por el miembro: NAVYWIFESKI
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Thanks Slyone - love "foraging pattern at home". I do that sometimes when I am going crazy craving either something salty or sweet. I know that unless I am going to continue to be a yo-yo dieter I need to be able to have snacks in the house but be able to resist eating them all at once. There are things I know I will not give up for the rest of my life. So I have to get away from depriving myself of cookies, pie, ice cream, etc long enough to lose weight and then go crazy eating it all and gaining weight back. I am trying to have the snacks when I am craving something, not just because I know they are there. Right now I have a huge Costco apple pie, 9 or 10 large molasses cookies, an unopened box of ice cream drumsticks, and new today a half gallon of ice cream (couldn't resist the sale at the grocery store). It helps that it's really cold here and to get to the treats I have to walk down 10 steps to a cold garage and to the other side of the garage to reach the freezer. I'm trying with sweets, at this point I know not to even try it with chips. I know I will never eat 3 or 4 potato chips - if I buy them I will eat the whole bag. So I am not buying them.
16 nov. 22 por el miembro: Fritzy 22
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16 nov. 22 por el miembro: Fritzy 22
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Thanks Navywife - I love, love, love egg nog! I will probably try not to buy any this year. If I buy a half gallon I will drink it within 2 days and it is so high in calories. I may buy some to take to my sister's house if I want to indulge. Egg nog and molasses cookies sounds good. Or egg nog and apple pie.
16 nov. 22 por el miembro: Fritzy 22
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Nice to see you LOVE it, too!:)👍
16 nov. 22 por el miembro: NAVYWIFESKI
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I love homemade egg nog it was something my dad made every year.
16 nov. 22 por el miembro: wholefoodnut
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I play games like that with my food too lately. I used to log religiously but lately if I have a mini dark chocolate I don't log it..Like it doesn't count or something...lol
Hope you get your drywall situation settled and fixed! 💜💜
16 nov. 22 por el miembro: Diana 1234
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Thanks Navywife and Wholefood - I remember my dad making egg nog when I was a kid. Loved it then, but now I just buy the carton in the grocery store. Thanks Diana. The 2nd drywall guy came out this morning and said just what I thought, that the job the previous guy did just didn't stick. Looks like paper or drywall tape is coming loose. He said it will be a 3 day job and will do it starting next week. It will be less than $800. They are only here an hour or so at a time waiting for whatever they put up to dry and then they do the wall texture. Bobby loved this guy who seemed to be a dog lover.
16 nov. 22 por el miembro: Fritzy 22
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great!!! my new house walls will have some texture also less labor cost than doing totally smooth and it looks amazing,
16 nov. 22 por el miembro: wholefoodnut
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Thanks Wholefoodnut - there are just 2 little sections that need to be redone. All of my walls have texture, no smooth walls at all.
17 nov. 22 por el miembro: Fritzy 22
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Nice that your dad made eggnog!😋👍 I like it in coffee, too!:)
17 nov. 22 por el miembro: NAVYWIFESKI
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