Diario de Katsolo, 03 dic. 22

Screwed up this morning. All of my devices except phone are dead after not using them for a week. Just forgot to charge them. So, only logging for now, will add stats later. We did just a little over a mile last night. People have been driving like idiots lately, so did not want to change things with a very slow dog who sometimes just stops. Will go in daylight this afternoon. For now, we finish up a little project and then try to organize the chaos of this house lately. Weekend rules, enjoy the day!
75,7 kg Disminuído hasta ahora: 6,4 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 diciembre 2022:
983 kcal Grasa: 40,47g | Prot: 79,90g | Carbh: 93,40g.   Desayuno: Egg, Egg White, Whole Milk. Almuerzo: Kirkland Signature Cookies & Cream Protein Bar, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Cena: La Tortilla Factory Low Carb Flour Tortilla, Persimmon, Peanut Butter. Pasa Bocas / Otros: Bouchard Dark Chocolate, Bouchard Dark Chocolate. más...
3738 kcal Ejercicio: Apple Health - 24 horas. más...
Ganando 1,9 kg a la Semana

8 Seguidores    Apoyo   

Comentarios 
Enjoy yours too, and stay safe. 
03 dic. 22 por el miembro: shirfleur 1
Hope you're having a nice weekend!:) 
03 dic. 22 por el miembro: NAVYWIFESKI

     
 

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