|
I'm back. Been off & on my woe & wol, but I am going to get it together and try to keep on keeping on. My biggest issue today (day 1 of the modified Mayo Diet, not related to the Mayo clinic) is staying away from alcohol but so far so good at least for today, for now :-)
|
79,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Poco.
|
|
1004 kcal
|
Grasa: 55,86g | Prot: 65,86g | Carbh: 55,66g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked), Egg, Coffee, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. Almuerzo: Ground Beef (Cooked), Winn Dixie Italian dressing, Denny's Sliced Tomatoes (3 Slices), Cucumber, Lettuce Salad with Assorted Vegetables, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. más...
|
Ganando 0,2 kg a la Semana
|