Registro de peso (no entrada de diario) del 09 enero 2023
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97,6 kg
Disminuído hasta ahora: 19,9 kg.
Aún para ir: 29,6 kg.
Dieta seguida: Bien.
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1650 kcal
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Grasa: 67,51g | Prot: 43,99g | Carbh: 230,05g.
Desayuno: Sweet Cherries (Queen Anne, Bing), Honeydew Melon, European Type Grapes, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Almuerzo: Baked Beans with Pork and Sweet Sauce (Canned) , Hormel Black Label Fully Cooked Bacon, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Nathan's Famous Hot Dog Bun , Hebrew National Beef Franks, Ketchup, Mustard, Cooked Mature Onions (Fat Not Added in Cooking). Cena: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Pasa Bocas / Otros: Hershey's Kit Kat, Planters Deluxe Lightly Salted Whole Cashews, The Snack Factory Pretzel Crisps - White Chocolate & Peppermint. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de Debbie Cousins
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