|
Down 4 lbs in 10 days. That sounds about right.
|
99,3 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 15,9 kg.
Dieta seguida: 100%.
|
|
1469 kcal
|
Grasa: 52,52g | Prot: 138,31g | Carbh: 108,35g.
Desayuno: Nasoya Firm Tofu, Scrambled Egg, Granulated Sugar, Sugar Substitute (Saccharin Based, Liquid), Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Almuerzo: Mushrooms, Cauliflower, Broccoli, Skinless Chicken Breast. Pasa Bocas / Otros: Fresh & Easy Liquid Egg Whites, Coconut Water, 2% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Kirkland Signature Dried Mango, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. más...
|
Perdiendo 3,3 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de BMax666
|