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Felt like I slept better last night than i have in a while, but hubby told me I was coughing a lot, so maybe not. My fitbit told me i was restless 10 times last night. Don't really feel tired today though.
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74,0 kg
Disminuído hasta ahora: 25,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1880 kcal
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Grasa: 56,13g | Prot: 66,63g | Carbh: 295,53g.
Desayuno: Milk (Nonfat), Granola cereal x, Honey, Zurvita Zeal For Life. Almuerzo: Ham and potato casserole, Tomato~Pesto Batter Bread, Dr. Pepper Dr. Pepper (12 oz). Cena: Clif Bar Clif Bar - Chocolate Chip, Bananas. Pasa Bocas / Otros: Peanut Butter Cookie, Chocolate Chip Cookie, M&M's Milk Chocolate (Fun Size), Chobani Nonfat Strawberry Greek Yogurt (Container). más...
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2446 kcal
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Ejercicio:
Compras - 15 minutos, Conduciendo - 1 hora, Permanecer de Pie - 2 horas, Trabajo de Escritorio - 8 horas y 15 minutos, Sentado - 3 horas, Durmiendo - 8 horas, Descansando - 1 hora y 30 minutos. más...
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Perdiendo 0,4 kg a la Semana
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