Registro de peso (no entrada de diario) del 01 abril 2023
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91,5 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 23,5 kg.
Dieta seguida: Bien.
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1903 kcal
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Grasa: 130,30g | Prot: 29,90g | Carbh: 176,05g.
Desayuno: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Almuerzo: Lay's Wavy Original Potato Chips, Mature Onions, Ketchup , Mustard, Food Lion Hot Dog Buns, Hebrew National Beef Franks. Cena: Pop Secret Movie Theater Butter Popcorn, Butter (Salted). Pasa Bocas / Otros: Whole Foods Market Opal Apple, Trader Joe's Cantaloupe Slices, Krusteaz Blueberry Muffin, Butter (Salted), Hershey's Kit Kat. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
01 abr. 23 por el miembro: shirfleur 1
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Happy April Fools Day. I have popped in to read your journals from time to time. Sorry things got so bad for your grandson. I'm glad things are looking up for him. Your comments were probably down because you mentioned you weren't reading them. You've been busy. Hang in there, my sister. You'll be looking back from ONEderland one of these days. I cut out sweets several times but this time I'm up to day 12. The longer it goes the easier it is.
02 abr. 23 por el miembro: Snowwhite100
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Lovely to see your continuous loss. Good job.
03 abr. 23 por el miembro: meonadiet
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Peso Histórico de Debbie Cousins
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