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It is strange how sometimes you will change so much that you will surprise yourself. My weight is stubbornly refusing to even reach below 174 lbs and I'm ok with that right now. In this moment of my life I feel comfortable with the weight loss process instead of needing to rush to the finish line (or my goal weight). In the past I would have changed my whole diet around so I could lose weight quickly. I love the new person I am becoming.
This weekend I went to the Biltmore Estate in Asheville, NC. What a beautiful place! I cannot imagine living in a place that huge. I read somewhere that a tour of the estate takes almost 2 hours to complete. My poor legs sure felt the walk, but it was worth it. I want to go back in the summer if I can.
On the job front, I am waiting for a call back for a potential job for a front desk position in a medical office. The interview went well, so pray for good news. I hope everyone has a great day. ❤
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79,5 kg
Disminuído hasta ahora: 38,0 kg.
Aún para ir: 18,2 kg.
Dieta seguida: 100%.
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1424 kcal
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Grasa: 61,00g | Prot: 58,00g | Carbh: 185,00g.
Desayuno: Vitafusion Gummy MultiVitamins, Salted Caramel & Dark Chocolate Latte (16 fl oz), Excedrin Extra Strength, Kroger Vitamin D3 (400 I.U.). Almuerzo: Hot Green Tea (12 fl. oz.), Kellogg's Eggo Breakfast Sandwiches - Sausage, Egg, & Cheese. Cena: Hot Green Tea (12 fl. oz.), Stouffer's Signature Classics Salisbury Steak. Pasa Bocas / Otros: Hot Green Tea (12 fl. oz.), Pepperidge Farm Gingerbread Swirl Bread, Wrigley Orbit Sugar Free Chewing Gum - Peppermint. más...
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2576 kcal
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Ejercicio:
Compras - 5 minutos, Ver TV - 4 horas, Lectura - 10 minutos, Ducharse - 5 minutos, Entrenamiento con Pesas (Moderado) - 19 minutos, Durmiendo - 7 horas, Descansando - 9 horas y 32 minutos, Caminar (Lento) - 3/kph - 49 minutos, Sentado - 2 horas. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
20 ene. 15 por el miembro: chesgreen
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That is great! Making that change in mindset is a huge accomplishment all by itself. Hope you get the job :)
20 ene. 15 por el miembro: starstar73
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My stepdaughter visited the Biltmore Estate and said it was beautiful, I'd like to visit sometime. Good luck with your job, hope you get it.
20 ene. 15 por el miembro: jmb3450
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Good luck with the job! And don't worry about the weight...as long as you're doing the right things it will happen in it's own time.
20 ene. 15 por el miembro: onmyway
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I hope your job situation works out. Great attitude about your weight.
20 ene. 15 por el miembro: CatHerder
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I hope you get the job and about the weight loss, slow and steady wins the race.
20 ene. 15 por el miembro: snezica
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Praying that you get good news on the job front! I like where you are in your weight loss mentality. It's important to take time to learn new ways of eating and approaching food because you will need to depend on that during maintenance. Take your time - you will be rewarded :) Have a great day!
20 ene. 15 por el miembro: JennBuck61
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Positive thoughts going your way on the position. Great attitude with the weight.
20 ene. 15 por el miembro: kattay
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Good luck on that job offer! slow is good, give your body a chance to adjust.
20 ene. 15 por el miembro: wholefoodnut
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20 ene. 15 por el miembro: indycindy50
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I'm where you are in my outlook of losing weight. I like the feeling as well.
20 ene. 15 por el miembro: Sumartae
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Keep up the good work! :) You are progressing really wonderfully! Having the right attitude counts. I know you will finally reach your desired weight! Best of Luck!
20 ene. 15 por el miembro: Food lov
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We went on a class trip to Biltmore Estate when I was too young to appreciate all of it. Are you from NC? I live in Raleigh and am always looking for allies with a focus on health, weight loss and exercise. Good luck with the job hunt!
20 ene. 15 por el miembro: The Stove
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All the best on both journeys!
21 ene. 15 por el miembro: Ella5751
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You don't need to rush to the finish or goal you are doing fine the weight will drop again. And Yes Biltmore is amazing :)
21 ene. 15 por el miembro: Rockiesfan
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Wishing you all the best. Enjoy your day. Truly, J.J.
23 ene. 15 por el miembro: Jones Jennifer
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I hope that everyone is successful in reaching their goals!
23 ene. 15 por el miembro: sexycj40
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