Registro de peso (no entrada de diario) del 15 abril 2023
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92,5 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 24,5 kg.
Dieta seguida: Bien.
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2279 kcal
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Grasa: 132,36g | Prot: 48,49g | Carbh: 243,08g.
Desayuno: Land O'Lakes Salted Butter, Domino Sugar Granulated Sugar, Great Value Sun-Dried Raisins, Quaker Old Fashioned Oats, Pecan Nuts , Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Almuerzo: Homemade Buttermilk Ranch Dressing, Kraft Sharp Cheddar Cheese, Finely Shredded, Hormel Black Label Fully Cooked Bacon, Baked Potato (Peel Eaten, Fat Added in Cooking). Cena: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Pasa Bocas / Otros: Act II Butter Lover's Microwave Popcorn, Land O'Lakes Salted Butter, Alpine Fresh Blueberries, Navels Oranges, Butter (Salted), Krusteaz Blueberry Muffin, Trader Joe's Cantaloupe Slices, Hershey's Kit Kat. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de Debbie Cousins
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